Giving up nicotine addiction can lead to the bodily functions running out of control! Associated health risks of quitting smoking include an increase in weight, bad temper, misery and sadness. The medical fraternity prefer to ignore these additional health risks as they are not considered as life threatening as smoking is.

Looking at how the increase in the take up of smoking occurred during the 20th century and how, in relation to this, life expectancy has increased might make you believe smoking is safe. Then if you compare the Western World to the Third World, where the incidence of smoking is far less, and look at the correlation of the how their mortality rate has increased then you could feel that this is more evidence that smoking can’t be that bad for you.

The correlation between smokers who quit rapidly and the increased incidence of cancer amongst those quitters was discovered by doctors at the K.S. Hegde Medical Academy in Mangalore, India. Perhaps looking at how the now deceased stop smoking guru Allen Carr died may also offer up some support to these findings. After years of smoking and giving up rapidly Allen Carr died of cancer of the lungs! So do be warned, giving up instantly without the proper embedded commands being instilled into the mind can be hazardous.

Smoking cessation expert Stephen Richards explains in a little more detail why giving up smoking without first taking some precautionary steps can be hazardous to your future health long after having given up smoking. “Smokers,” says Richards, “have a biological mechanism that protects them to a certain degree against cancer, which is reinforced by years of resolute smoking. When a smoker quits, a gush and eruption in re-activation of bodily healing and repair machinery kicks in to restore the chronic smoke-damaged respiratory system to how it previously was. This is induced and spurred by an uncontrolled kicking of the addiction that goes askew, activating an uncontrolled cell division and tumour genesis. This is why it is risky to just stop smoking without first safely locking all of the channels that allow the onset of such illness.”

When it comes to smoking cessation why is that some will buy a gimmick that mimics a real cigarette over the internet and stick it in their mouth without even considering the risks? Smoking cessation merchandise that offers a shorter route to successful quitting is not necessarily the best or most cost effective way to go about giving up.

Hypnosis can help smokers to quit, but for it to work properly you need multiple sessions with a therapist … and it is costly. The traditional smoking cessation self-hypnosis route only works if you have cast iron willpower. This is why so many who have tried hypnosis have had a relapse or two.

Dependency on nicotine is a psychological thing, 90 percent to be exact. However, the physiological dependency on this addiction accounts for only 10 percent! Because it is all going on in the mind then this is the area that needs to be tackled before you consider using products that change your physiological balance. Research showed that downgrading to a lower tar brand of cigarette worked nowhere as near to helping the subject give up smoking compared to other smokers not using this method. All what happened to the test group was it took longer for them to quit smoking, as the belief they had was that smoking was now safer. In reality what had happened was that it had weakened their resolve to quit smoking.

Even those products that target the unconscious mind with subliminal messaging have a downside. The potency of the subliminal audio is lost if the listener is not able to fully comprehend what is being said. Audio messages buried in music can be difficult to pick up; although the healthy human ear registers everything it picks up this is not so if the subliminal is buried too deep within the audio. Therefore if the subliminal message is too well hidden then it is no use for giving up smoking or anything else.

Then there are the alternative products to help you quit smoking, one in particular is the electronic cigarette, also known as a smokeless cigarette or e-cigarette. When quitting smoking you need to break the cycle of hand to mouth actions, as they become embedded in the mind. This is not one of the best ways to stop smoking, as your hands and mouth still have the memory from the use of the replacement cigarette. What do you do when you want to give up the smokeless cigarette?

The artificial cigarette is a long-term strategy that only gives short-term results. The higher the priority for reducing your nicotine addiction, the more vulnerable the artificial cigarette makes you in needing this soothing hand to mouth action to continue. Even if you manage to break the real cigarette bond you once had, how do you wean yourself off the artificial cigarette that is still pumping nicotine into you?

Nicotine gum, patches and other nicotine replacement products designed to wean smokers off cigarettes can be costly. You also have to remember to stick the patch on, or what if you run out of gum at an inopportune moment? What if there was an alternative product that only took up 30 minutes of your time and only had to be used from time to time? Former clinical hypnotherapist Stephen Richards has turned his back on the use of hypnosis for smoking cessation in favour of this up to date method, which does away with any sort of hypnosis.

This new groundbreaking brainwave technology has been designed so that it does not use self-hypnosis or subliminal messaging. In less than 30 minutes the main track targets the core of the problem where you can picture and experience a life where your feelings and actions are not controlled by tobacco and the addiction to cigarettes.

Innovative self-help therapist and bestselling author Stephen Richards says, “I am extremely pleased with this product, it is well ahead of anything else out there that tackles smoking addiction. The old therapy disciplines that once tackled this are outdated; they have become jaded with the passage of time. I have developed a product that is exciting and genuine in what it does. This gives smokers a real chance to become and remain ex-smokers.”

This method designed by top self-help therapist Stephen Richards will help the smoker unleash the power of the unconscious mind within them which in turn will help eliminate their cravings for cigarettes and the urge to smoke. Now with this technology you can curb the cravings for nicotine as they come, one by one. Everything you need to quit smoking once and for all is within you right now.

“The Ultimate Stop Smoking CD” coaches your brain to overcome nicotine dependence in a rapid way, and zones right in to the nucleus of the smoking habit. Using state of the art know-how, there is no use of self-hypnosis, hypnosis or subliminal messaging. Integral in the CD is a system that prevents uncontrolled cell division and tumour genesis by starting the physiological healing process in a safe and natural way. It starts acting as soon as you are on the main track of the audio, and you can clearly pick up on all of what is being said.

Within this “The Ultimate Stop Smoking CD”, worldwide best-selling mind power author and stop smoking therapist Stephen Richards has designed a very potent method to help you quit smoking. Unique version for reprint here: “You Failed To Quit Smoking Successfully – Now Specialist Stephen Richards Reveals How To Overcome A Relapse”.