The Simplest Way To Give Up Smoking: Fasting To Quit
Most give up smoking books, perhaps each one of them won’t tell you what I am about to tell you next. Fasting is one of the finest methods to quit smoking, if not the absolute best. It’ll give you what you need to give up smoking. Plenty of us feel we can’t give up smoking but we can. We fast so God will give us what we want to eventually stop for good.
You need to fast for a few days to give up smoking. Fast on brown rice and water or carrot juice a few days in a row. If you can’t fast for three straight days fast one day a week for 3 weeks or as close together as practicable. This technique may be employed cold turkey or with the strategy debated in the last chapter of my book; though I suggest cold turkey with this strategy. This strategy will work for you; all you have got to do is a try.
There are more ways to quit smoking. For example you might pray or meditate till the desire passes. The desire to smoke will pass.
Another tip I share to readers in my book give up Smoking the easy Way : A New and Revolutionary Way to give up Smoking is to munch cinnamon gum. There is something about cinnamon that fights cravings for nicotine. We’ve all heard about the healing power of scent care. Well now you know cinnamon can be employed to battle longings!
I think one of the most important paths to prepare yourself for quitting smoking is the ritual of absolution. Smokers smoke when they’re insane. This tends to bring the angriness to the subconscious. Here’s an excerpt from my book on the chapter titled The Ritual of absolution: “This ritual frees your heart. First think about everyone who has ever maltreated you. Make a list in your consciousness. Ask God or a saint in heaven to help forgive everybody and why you need to forgive them. Perform this ritual nightly until you have forgiven each individual.
You’ll find that your heart will become unburdened and you will excuse more easily. You’ll find you are not only better off not smoking but you’re better off not holding resentment in your heart. Getting rid of any anger will help you to be a calmer person who is ready to give up smoking.”
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