How Lung Detox Removed The Tar And Toxins From My Lungs
Removing tar and toxins from the lungs is a critical part of any smoker finally quitting smoking. In a sense it ends the relationship between the smoker and the cigarette and I suppose like any strong relationship smoking needs closure.
I found that until I had detoxed my lungs I was constantly battling with cravings and I just couldn’t seem to put an end to the lure of lighting up again. It went on for months and for me nothing would substitute it. I tried all the usual off the shelf products such as gum, patches even those crazy electronic cigarettes but nothing came even close.
It’s tough, because I know that millions of people manage to quit successfully using these types of products, but I’ve always been a tough nut to crack:)
I was so desperate to quit for my families sake. My wife had managed to quit when she was pregnant with my young daughter and had never started again. She didn’t exactly nag me but I could tell that she hoped I would quit. Then of course there was my beautiful young daughter who I looked at and I just knew that it was the right thing to do.
If I didn’t quit my 40 a day habit I might not be around to see her children, or worse I may just end up being ill and just a burden on her in years to come.
I think I have figured out why a lung detox helped me so much. If the toxins that form and perpetuate the habit of smoking are quickly removed from the body, then it stands to reason that the process of quitting smoking is going to be much easier.
Well it actually went even further than that. What I wasn’t expecting was the uplifting effect it had on my whole mental and physical self. Within days of beginning the program my lungs just felt less tight and the terrible cough that I had developed finally began to subside. The transformation was quite unbelievable.
There are some minor side effects that I was aware of and ready for but it was really only a mild feeling of sickness and a headache but I was so excited by the thought of cleaning out my lungs I just put up with it and would go through it again…not that I ever intend to start smoking again.
It’s such a simple thing but so powerful and me and my family are eternally grateful that I found it.
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categories: lung detox,detox,quit smoking,stop smoking,self help,health
